Professional Burnout in High-Achieving Women
In this episode, Jen sits down with Alex Stark, an executive coach and licensed therapist specializing in burnout for high schieving women. Alex shares her insights into navigating burnout, particularly for high-achieving women, many of whom are balancing careers and motherhood.
My Promise to You: An Executive Coach That Meets You Where You Are
Burnout: The Silent Epidemic Affecting Women
In the fast-paced world, burnout has emerged as a silent epidemic, affecting women's mental health and overall well-being. Once dismissed as severe stress or a mere state of mind, burnout has gained recognition as a legitimate concern, classified as a syndrome by the World Health Organization in 2019. This acknowledgment has paved the way for understanding, tracking, and researching burnout, particularly in the context of the workplace.
Burnout Tips For Working Moms
A discussion and tips on how to be a working mom and how to avoid burnout.
Finding Your Balance: Juggling Motherhood & Career Without Losing Yourself
The Office Informant with Tiffani Bibb - an authentic conversation on how working moms can use balance to their benefit and not lose themselves in the process.
Burnout as a Working Mom
This podcast episode is an overview of how burnout can impact working mothers, life and the family dynamic.
How Professional Burnout Can Impact Your Marriage
An authentic conversation with Nevart Willborn on how professional burnout can impact your marriage and your family. Also, some realistic and sustainable strategies on how to prevent his from happening.
EVERYONE is a Coach These Days
These days EVERYONE is a coach. My take on executive coaching is a bit different. It relies on substance over buzzwords, problem solving over clickbait. Here’s what makes my program unique.
The Power of Internal Validation: The Secret to Living Well
The Power of Internal Validation - Your Secret Weapon