COACHING SERVICES
My name is Alex. My brand of coaching helps high achievers lead better, more balanced lives.
Traditional executive coaching speaks to the business card but neglects the person. All too often it’s a canned, one-size-fits-all proposition. My brand of coaching is different.
Built on the realization that your personal and professional lives are connected, my services are specifically designed to help the whole you. This approach makes sense to me because this is how the real world works.
If you’re not living right at home your performance at work is likely to suffer. Similarly, if you’re burned out and eaten up by never-ending job responsibilities, the stress will not stay at the office.
My coaching strategically blends leadership development, psychotherapy, neuroscience and mindfulness techniques. The trajectory of each of my client relationships is a bespoke, curated blend that is specifically tailored to the lifestyles, goals, and personal and professional aspirations at hand.
I am fortunate to work with high achieving individuals and corporate groups from across the United States. If this approach sounds good, I’d like to work with you too.
Group Executive Coaching Program
Moms in Executive Leadership: Beat Burnout | Achieve Balance, all inclusive 3-month group program.
1:1 Executive Coaching
A unique individualized approach that focuses on the intersection of leadership and personal well being.
Leadership Development | Training | Speaking
Services include corporate seminars and workshops focusing on burnout, workplace wellness, mental health in the workplace, leadership and more.
Coaching Philosophy:
My Executive Coaching services are tailored to foster balance and increase the satisfaction that high-achieving women receive from their lives—both personally and professionally. Though the exact approach will vary with the needs of the individual, my services typically feature a hybrid approach that combines:
Burnout Recovery and Prevention.
Executive Coaching that boosts leadership skills and helps with boundary setting and feeling present.
This approach is uniquely designed to suit the complex, busy and responsibility-filled lives of women in executive and senior leadership. Informed by neuroscience, mindfulness, psychotherapy, and high-level business leadership experience, our work together will deliver interdisciplinary instruction—with practical applications in everyday life—from a place of empathy and empowerment. You are the expert in your life. It is my job to create an actionable plan that suits your unique situation.
What types of balance do my clients typically achieve?
Balance Between Your Career and Your Personal Life and Family. Your career provides the ability to provide good lives for your kids and partner, but it should not consume your life. We’ll discuss proven, real-world strategies to set better boundaries and keep more of yourself for yourself and your family.
Feeling Better and Being a Better Leader at Work. When you feel good, you perform better. Overcoming burnout does not mean giving up your career—quite the opposite. It frees you up to thrive personally and professionally.
Balance Between Yourself and Yourself. The internal dialog between “being productive” and “being present” can be exhausting. For many Women in Executive Leadership, team “being productive” wins… a lot. On weekends, during the evenings, at the kids’ events. Creating balance and harmony, making time for self care and living in the present can boost your long-term career success… even if your Saturdays seem less “productive.”
Frequently asked questions about Executive Coaching & Burnout Coaching:
The fine print.
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I offer virtual coaching or speaking engagements to anyone globally, but I do conduct the sessions in English. I am local to Morehead City, NC
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Online coaching is completed via Zoom. It’s super convenient and can be done from your phone or laptop. We will meet at an agreed upon frequency and complete assessment, goal planning, review feedback, skills wanted/needed and learn how to implement all learned into your real life situations.
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Yes, I will travel for an additional fee.
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My fees are dependent upon the types of services provided and the duration of services. Please book a call to discuss your specific needs.
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The group coaching program specifically designed for Executive Moms is offered for 12 weeks and individual coaching typically lasts for 6-12 months. Corporate packages are all individually designed and can be for a one time event or a longer commitment.
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Coaching is using a specific set of skills to help solve a specific problem for a person. Therapy is treating medical necessity where diagnosis of a mental health condition may be required. They are two separate services with different needs and goals. Clients are unable to receive both services at any time. Alex Stark has an umbrella holdings company that holds two separate business, one for therapy (Stark Therapeutic, LLC) and one for Coaching (Alex Stark Coaching, LLC). This website serves as a marketing and informational tool for both businesses. If you are unsure of which service you need, please contact me and we can talk through your individual situation.