Executive coaching globally
Virtual therapy across Florida, ohio & North Carolina
IT’S TIME TO INVEST IN YOURSELF.
Alex stark, Executive Coach | Burnout coach +Licensed Therapist (LMHC, LPCC, LCMCH)
My name is Alex. I am a coach, a psychotherapist and a Mom. I am also a real person.
I like wine, vacations and spending time with my family. I once lived on a ship for a year in Panama (the country), while managing a remote, high end marlin fishing lodge in the Pacific Ocean.
These days, two focus areas, Executive Coaching and Psychotherapy, with a specialization in Burnout - define my career. Each is geared toward helping high-achieving women lead better, more fulfilled lives.
You’re in the right spot.
How I work:
At the core of my approach is a belief that people can absolutely control their lives.
I operate Alex Stark Coaching providing executive coaching and burnout prevention/recovery services to clients and organizations from a variety of backgrounds. I also operate Stark Therapeutic, a licensed mental health psychotherapy practice that’s active in 3 states.
While the therapy and coaching services are separate businesses, each is informed by a multidimensional approach that combines aspects of neuroscience, mindfulness, cognitive behavioral therapy, business and leadership experience and empathy. Each of my practices is dedicated to helping high achieving women experience career success while leading fulfilled, balanced, present lives.
Before going into business for myself, I had over 10 years experience in executive level leadership in a large nonprofit focused on education and mental health. I am a mom to two young daughters and am all too familiar with the stress of trying to balance career success with family life.
Yes, the struggle is real. But let me tell you a secret-- Not only is balance possible, but it’s quite a bit of fun. What’s more, by finding balance and satisfaction in your personal life, you can perform better in your career.
HEre’s what I believe about the work we’ll do:
This isn't about becoming someone "different."
It’s about rounding out an edge or two.
The best investment you can make is in yourself.
Until you feel whole, you cannot live the way you truly want to live.
You are inherently deserving of a healthy professional and personal life.
It’s not a myth, you can have both! Even if you think you can’t.
Working with me is…
Refreshing & honest
Part of the week you look forward to
A place to be yourself
Curated to your specific situation
Working with me is not…
Boring
Stuffy
Formulaic
Your run of the mill experience
Get the support that’s right for you.
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I’m trained in a variety of therapy and coaching methods, allowing me to tailor my approach to your unique goals and needs. These include:
Female Focused
Cognitive Behavioral Therapy
Mindfulness
Humanistic
Client-Centered
Authentic
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MHC: Licensed Mental Health Counselor, MH10679
Ohio LPCC: Licensed Professional Personal Counselor, E.2001794
Missouri LPC: Licensed Personal Counselor, 2021045893
MS Mental Health Counseling, Nova Southeastern University, 2008
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Certified Executive Coach, IADC, 2024
Pixel Leadership 360+ Assessment facilitator, 2024
Certified Neuroscience based Mindfulness Meditation Facilitator, Mastermind Meditate 2021
Maternal Mental Health, Postpartum Support International, 2020
Organizational Leadership
Burnout recognition, prevention & recovery
Ready to get started?