Moms in Executive Leadership: Beat Burnout | Achieve Balance
3-Month All-Inclusive Group Executive Coaching AND Burnout Prevention/Recovery program specifically designed for Moms in Executive & Senior Leadership
Moms in Executive/ Senior Leadership
Beat Burnout | Decrease High-Functioning Anxiety | Decrease Guilt | Be a Better Leader | Reconnect with Personal Life | Achieve Balance
A HIGH-ACHIEVING APPROACH DESIGNED FOR HIGH-ACHIEVING WOMEN
In our sessions together, we get it done.
I help Executive and Senior Leader Moms overcome burnout and calm anxiety so they can perform better at work, feel more comfortable at home, and lead a more balanced, fulfilled, and connected life.
My signature group program is strategically formulated. The secret to the approach lies in understanding, empathizing and working with you to create a plan to benefit your life and career. My coaching techniques are informed by neuroscience, mindfulness (I am certified in mindfulness meditation—but coaching is more fun), cognitive behavioral therapy and executive level business leadership experience. Results typically can come in the form of being a better leader, becoming empowered—to feel better and perform better, and leading a more balanced, fulfilled and present life.
Success will take work on your part, but I will provide the tools and the framework (and the confidence and expertise) to not only help you succeed today—but to build an enduring foundation for your future.
testimonials
-
"Alex gets it, and no doubt will work every bit as hard as needed to help her clients get to the outcomes they deserve and are searching for."
Sarah, Owner + Executive Director
-
"For a senior leader experiencing burnout, working with Alex will be tremendously beneficial. With her empathetic and compassionate nature, Alex provides the necessary support and guidance to navigate the challenges of being in high stress/high performance areas. She has a deep understanding of the importance of work-life balance and helps leaders prioritize self-care and personal well-being. Alex's coaching empowers senior leaders to develop effective coping strategies, regain motivation, and rekindle their passion for their role. Her expertise in personal growth and resilience is instrumental in helping leaders rediscover their purpose and achieve a healthier work-life integration."
Dr. LJS - Sr. Dir
-
"Alex takes time to listen and understand your perspective and goals. She then helps you formulate clear action steps. When faced with a big decision, Alex is someone I turn to for guidance and help me through the grey areas in life. She is supportive in any situation, especially when you are questioning yourself. Three words to describe Alex are available, aligned, and actionable. She is someone you want in your circle."
AG, Non Profit Manager
what you get
SELF-PACED COURSE
8 modules, 8 milestones, online self-paced course including videos, downloadable materials, all designed for Moms in Executive Leadership
COACHING SESSIONS
Supportive Group Coaching sessions via Zoom 1x per week with other like-minded Moms in Executive Leadership. 1:1 also available
TRANSFORMATION IMPLEMENTATION GUIDE
It’s not just learning the info - you will also get access to my Transformation Implementation Guide that will leave you feeling empowered, eager, confident and ready to take these strategies back to your real life and work.
ONGOING PERSONAL SUPPORT
Personal and individual support via messenger/text/email and a VIP private Facebook Group for members only that is full of supportive and kind women with similar experiences.
OVERCOME THE OVERWHELM
Signature program where I use the Domains of Female Health as a curated approach to care for the whole woman to help my clients beat burnout and feel alive and in control in 3 months
BEAT BURNOUT GIFT BOX
A personalized Beat Burnout | Regain Balance curated gift box with products sourced from female small business owners around the world to supplement your journey. Who doesn’t love fun mail?
BONUS!
A personalized strategic plan for you AND your workplace for implementation for burnout prevention strategies so that you can lead by example.
BONUS!
Extra Course on Mindfulness Meditation and two guided meditations from a neuro-scientist based mindfulness meditation expert